Christine Gingerich is a Lifestyle Coach, Motivational Speaker and Author. After her own battle with obesity and a serious health crisis, she made simple, but powerful lifestyle changes. Through these changes Christine was able to achieve total and complete healing, inspiring her to establish an innovative company called Optimal YOU

Christine's healthy living cookbook, Optimal YOU, was born out of a deep desire to help others find practical help and physical healing. It has great-tasting recipes and powerful lifestyle strategies to achieve optimal health.

Why the book?

Do the best that you can, as often as you can, and don't stress about the rest.

- Christine Gingerich